Genesis Health Clubs Blog

In a world where fitness is increasingly prioritized, the benefits of leading an active lifestyle extend far beyond just physical health. From enhancing physical strength to nurturing mental well-being and fostering meaningful connections. As we delve into the multifaceted realm of fitness, we spotlight one of the most beloved sports: tennis. Beyond its competitive allure and exhilarating gamepl… Read Article

May is Genesis Tennis Month! If you’ve been searching for an exercise that works out your entire body, look no further than a game of tennis. Playing tennis improves your core, arms, legs, and back as well as sharpens your agility, quickness, and stamina. It’s also a great way to work off stress and improve mental focus. Tennis is a sport kids can learn early in life. What parent wouldn’t want th… Read Article