Our Personal Trainers are 100% committed to helping you achieve far better results – 3 times faster than on your own! Caring and friendly, our Personal Trainers provide support and guidance to help everyone reach their life and fitness goals – regardless of shape, size, gender, age, ability or special needs. All Aspen Trainers are certified through Apex Nutrition and other Nationally recognized organizations.
Working with a Personal Trainer in Des Moines make the process of getting fit easier, safer, and a lot more fun!
Our Des Moines and Cedar Rapids Personal Training packages and payment options makes it affordable for any budget, so you can reach your health and fitness goals without breaking the bank.
A personal trainer provides unparalleled motivation. They assist you with your limitations, stimulate a feeling of accomplishment, and help you achieve your individual fitness goals.
Studies have shown that people who work with a Personal Trainer will achieve up to 80% better results three times faster than on their own. Every session is unique to you and is built around your specific fitness goals.
Our Personal Trainers in Des Moines and Cedar Rapids ensure that you exercise safely to prevent injury. Based on your initial health assessment, a trainer will modify your workouts to prevent or even alleviate health issues.
A Personal Trainer makes it easier for you to exercise consistently and helps you stay committed to your program.
Still not sure about Personal Training? Read more about the benefits!
Our Premium Membership with Multi-Club Access gives you access to 4 clubs (Merle Hay, SE 14th, West Glen, and Hickman). Please call or stop in for information on multi-location membership options that include access to other clubs.