Aspen Athletic News

  • kettlebell

    Kettlebell Mania

    Des Moines Kettlebell Training Are you tired of doing the same old exercises? Most people do the same 5 or 6 exercises each workout not because they are the best exercises, but because those are the best ones that they know. Learn the 5 best kettlebell exercises to burn fat! Master kettlebell techniques and movements. […]

  • HK4

    SE 14th is Hiring

    Are you interested in working for Des Moines' BEST health club?  Our Southest 14th location has openings in sales and personal training.  If you or someone you know is interested, fill out the form below or call Abe at 515-287-2582

  • midland-tx-kids-martial-arts

    Martial Arts Special

    Would you like to save $100 and get free enrollment?  Check out our flyer, and see the club for details. Aspen Back to School Special Offer

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    Looking for a fantastic, cardio workout? Try BODYATTACK at Merle Hay tonight at 6:30pm! Perfect for any fitness level, this sports-inspired workout targets the entire body with emphasis on cardiovascular work. Options are offered throughout the entire class will allow you to feel successful, be challenged and push you to your limits. Easy to follow […]

  • Market to Market

    The Complete Runner

    Forget Couch to 5k.  The Complete Runner’s second session is underway and there are still a few spots available. Go from the couch to crossing the finish line or reach your personal best in the upcoming Des Moines Marathon.  Find out more on the Complete Runner’s Page

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